I got the most horrific news last year when my doctor was frustrated with my health. Not knowing what to do he did what he did best-prescribed more pills that made me sick. Last November I decided I was going to show him that I was in control of me that wasn’t his job. I did well but really needed to discipline myself a little more-Phase 2- do a Detox. A diabetic, God in his favor sent me a wonderful nutritionist to support me in my quest for a healthy body, mind and soul.
I lost 16 pounds, regained my health, learn about myself, and astonished my doctors. I went from an A1C of 9.5 to a7.0 in 4 months. Blood pressure readings of: 106/62. cholesterol:117 overall.
Read Part 2 about my Detox Journey
Follow my blog :Empowering Thought for Today@email@example.com